The Life of a Fighter
The new #UFC #belt is in at #UFCGymHuntingtonStation think you can win the #UFCGymChallenge #UFCGymGames Register at www.UFCgymChallenge.com anyone can enter, gym members, fitness enthusiasts, family, friends, non gym members, EVERYBODY! #lifeofafighter #lifeofafighteefitness #fitness #health #healthy #ufcbelt #fitfam

The new #UFC #belt is in at #UFCGymHuntingtonStation think you can win the #UFCGymChallenge #UFCGymGames Register at www.UFCgymChallenge.com anyone can enter, gym members, fitness enthusiasts, family, friends, non gym members, EVERYBODY! #lifeofafighter #lifeofafighteefitness #fitness #health #healthy #ufcbelt #fitfam

Check out this weeks Weekly Challenged brought to you by CompeteNow.com and demonstrated by Steve “The Naked Ninja” Nichols himself Alternating Battle Rope waves on the stability ball http://lifeofafighter.com/life-of-a-fighter-official-video-channel/ #lifeofafighter #lifeofafighterfitness  #fitness #health #healthy #fit #cool #fitspiration #bjj #mma #core #strength #conditioning #endurance #battleropes #stabilityball #ufcgym #ufcgymhuntingtonstation

Check out this weeks Weekly Challenged brought to you by CompeteNow.com and demonstrated by Steve “The Naked Ninja” Nichols himself Alternating Battle Rope waves on the stability ball http://lifeofafighter.com/life-of-a-fighter-official-video-channel/ #lifeofafighter #lifeofafighterfitness #fitness #health #healthy #fit #cool #fitspiration #bjj #mma #core #strength #conditioning #endurance #battleropes #stabilityball #ufcgym #ufcgymhuntingtonstation

How and when to weigh in. I get a lot of clients that ask when to weigh themselves, so here’s a tip:

It’s best to step on the scale in the morning before eating or drinking—and prior to plunging into your daily activities, For the most reliable number, be sure to check your poundage at a consistent time, whether daily or weekly.

For more tips go to www.100exercisetips.com #exercise #tips #lifeofafighter #fitness #lifeofafighterfitness #health #nutrition #weighin #ufcgym #ufcgymhuntingtonstation #diet #weightcut

How and when to weigh in. I get a lot of clients that ask when to weigh themselves, so here’s a tip:

It’s best to step on the scale in the morning before eating or drinking—and prior to plunging into your daily activities, For the most reliable number, be sure to check your poundage at a consistent time, whether daily or weekly.

For more tips go to www.100exercisetips.com #exercise #tips #lifeofafighter #fitness #lifeofafighterfitness #health #nutrition #weighin #ufcgym #ufcgymhuntingtonstation #diet #weightcut

#knowledge #wisdom #patience #humility #virtues #lifeofafighter

#knowledge #wisdom #patience #humility #virtues #lifeofafighter

I had a convo yesterday with famil about winning the lotto and how’d we would live life. I thought to myself I’m blessed cause I’d be living the same life, wake up, train, eat, meet with clients to help them reach their goals, constantly seek knowledge, and have an amazing girl to share life with. #lifeofafighter #truehappiness#iwonthelotto#joy#fulfillment#success#health#wealth#happiness#fitness#lifeofafighterfitness#bjj#wrestling#grappling#striking#boxing#kickboxing#muaythai#tkd#taekwondo

I had a convo yesterday with famil about winning the lotto and how’d we would live life. I thought to myself I’m blessed cause I’d be living the same life, wake up, train, eat, meet with clients to help them reach their goals, constantly seek knowledge, and have an amazing girl to share life with. #lifeofafighter #truehappiness#iwonthelotto#joy#fulfillment#success#health#wealth#happiness#fitness#lifeofafighterfitness#bjj#wrestling#grappling#striking#boxing#kickboxing#muaythai#tkd#taekwondo

Overall great weekend. Finally got my #associatesdegree sent to me from #issa #CollegeofExerciseScience #Kinesiology and I got to compete Saturday night In a #grappling #superfight to test my skills and am lucky enough to have a great #support system so even though I lost on points I can #learn #grow and #getbetter #lifeofafighter #grind #hardwork #getit #getitenterprises #blessed #roadtosuccess #NCWA #wrestling #nationals #2015

Overall great weekend. Finally got my #associatesdegree sent to me from #issa #CollegeofExerciseScience #Kinesiology and I got to compete Saturday night In a #grappling #superfight to test my skills and am lucky enough to have a great #support system so even though I lost on points I can #learn #grow and #getbetter #lifeofafighter #grind #hardwork #getit #getitenterprises #blessed #roadtosuccess #NCWA #wrestling #nationals #2015

Made weight 180.6lbs and ready to rock. Now it’s PARTY TIME tomorrow night! Big thanks to @huntingtonstation_ufc @campbellskickboxing @limma #jackhammerpomotions @performaxptw @lifeofafighterfirstlady for everything! Also shout out and good luck to @elvisregis @mikepinto also competing on the card from #teamufcgym be sure to check out www.LifeofaFighter.com for recaps, post fight interviews and more! #training #support#mealpreps#food#motivation#fitness#ufcgymhuntingtonstation #ufcgym#mma#boxing#grappling #wrestling#bjj#submission#getit #getitenterprises #partytime

Made weight 180.6lbs and ready to rock. Now it’s PARTY TIME tomorrow night! Big thanks to @huntingtonstation_ufc @campbellskickboxing @limma #jackhammerpomotions @performaxptw @lifeofafighterfirstlady for everything! Also shout out and good luck to @elvisregis @mikepinto also competing on the card from #teamufcgym be sure to check out www.LifeofaFighter.com for recaps, post fight interviews and more! #training #support#mealpreps#food#motivation#fitness#ufcgymhuntingtonstation #ufcgym#mma#boxing#grappling #wrestling#bjj#submission#getit #getitenterprises #partytime

Sponsored LOF Athlete NJ Mac Steps into the ring tonight for an 8 man tournament, one night, winner takes home the belt! Get em Mac! www.LifeofaFighter.com #lifeofafighter#muaythai#lifeofafighterfitness#kickboxing#fridaynightfights#ny#fun#city#nyc#njmac#getit#getitenterprises#winningteam#winning

Sponsored LOF Athlete NJ Mac Steps into the ring tonight for an 8 man tournament, one night, winner takes home the belt! Get em Mac! www.LifeofaFighter.com #lifeofafighter#muaythai#lifeofafighterfitness#kickboxing#fridaynightfights#ny#fun#city#nyc#njmac#getit#getitenterprises#winningteam#winning

Shout out and thanks to @PerformaxPTW for always taking care of me and the #rocktape #physicaltherapy #treatment #massage check them out on #facebook Facebook.com/PeformaxPhysicalTherapyPC #deerpark #ny #newyork #longisland #LI #injuryprevention #health #fitness #mma #grappling #bjj #wrestling #kickboxing

Shout out and thanks to @PerformaxPTW for always taking care of me and the #rocktape #physicaltherapy #treatment #massage check them out on #facebook Facebook.com/PeformaxPhysicalTherapyPC #deerpark #ny #newyork #longisland #LI #injuryprevention #health #fitness #mma #grappling #bjj #wrestling #kickboxing

We’re proud to sponsor #NJMac fighting this Friday for a one night 8 man tournament, winner takes home the belt! check www.LifeofaFighter.com for updates #articles #exclusive #interviews and more! #fridaynightfights #lifeofafighter #lifeofafightergear #lifeofafighterfitness #ufcgym #ufcgymhuntingtonstation #ufcgymlongisland

We’re proud to sponsor #NJMac fighting this Friday for a one night 8 man tournament, winner takes home the belt! check www.LifeofaFighter.com for updates #articles #exclusive #interviews and more! #fridaynightfights #lifeofafighter #lifeofafightergear #lifeofafighterfitness #ufcgym #ufcgymhuntingtonstation #ufcgymlongisland